Feeling amazing this first week, today was my WI, and I'm down 7lbs! Yes, that's a lot, but it's working for me, and I'm healthy, and doing fabulous.
This new program I'm following is VERY strict, VERY restrictive, VERY hard, and VERY successful. So right of the bat, I will say this. IF you are reading this, and having some negative feelings on what I'm following, or how I'm following it, click the X. I am not here to ask for opinions, this is a blog. If I post on WW.CA, then I expect anything. This is my "safe" zone, so buck up and enjoy, or buck off (WOOT!)
Now that the dirty work is done, here's to my fresh start *cheers*!
I'm posting a pic of my breakfast:
Now this Green Monster (my regular breakfast) is kind of a weird mix, b/c it's grocery day and I'm out of stuff! I haven't any flax left, I have NO BANANAS, and no blueberries. And I didn't have as much spinach as I normally like. It's still pretty good, but I am not as in love with it as usual.
Breakfast - XL Timmy's, milk and sweetener.
Green Monster - 2 cups baby spinach, half an apple, 1 cup strawberries, 1/3 cup frozen raspberries, and a splash of milk. I added a teeny bit of Splenda, as I didn't find this smoothie sweet enough.
This is what my Green Monsters are supposed to look like, this was yesterday's breaky!
So anywho, that's my start to my day! I'm grasping on with both hands, and flying with it! I'm also purging toxic people from my life, yet again, and realizing I don't have to like everyone, and I don't have to talk to them if I choose not to. I am doing this for me, my husband, and my kids. No one else. Well, maybe Angi, cause I adore her, and Dee cause I want to be her. But THAT'S it LOL!
I will most certainly add more to this blog today, as it goes, and take pictures of my lunch and dinner, food journalling is hugely beneficial to me!
♥ You miss 100 percent of the shots you never take.
10 comments:
Welcome back to blogging. I do have one question though. What are you following?
HAHA!!
Well, it's not really a set program, but it's a combination of Dr.B, and Weight Watchers. All with close contact with my doctor, a few changes, and excitement!
Woohooo!!!
Like I said in my blog post...whatever works for YOU!
Will be happy to visit your blog to stay motivated :) sultana from ww.ca
Hey Tamie. Its countinggirl who is formerly vancouverheather on ww.ca. Great job on finding something that works for you! I'm doing calorie counting, concentrating on carbs, protein and fat because I needed to try something new to get myself interested in the journey again! Great loss this week! Looking forward to more blogs by you :)
Heather
Heather! I didn't know that was you!! How are you??
Not too shabby. Lots of school, not alot of work (we're on a reduced work week) and trying to get the darn weight off!
PS. I'm totally inspired to try the green monsters lol so I'll let you know what I think when I get all the ingredients together!
tamie, i adore you.
keep doing this. you're rockin' it!!
Ahahaha
FOUND YOU AND SUBSCRIBED
Love you, miss you.
As long as you are healthy, I am happy.
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